Your hair is an essential part of your personality and style, so it is important that you treat it well. Many people do not realize that they can prevent hair loss by making sure they treat their hair well and keep it healthy. This does not mean simply keeping your hair moisturized. It also means that you need to provide your hair with the proper vitamins and minerals to keep it healthy. That is where the Indian gooseberry or Amla comes into play.
The Indian gooseberry grows on the Myrobalan tree; it is edible but can also be made into an oil that you can to treat your hair. Amla has a significant amount of tannins and vitamin C. it is also a great source of antioxidants, flavonoids, kaempferol, and gallic acid; all things needed to give your hair great texture and keep it growing strong. In fact, it has quite a few benefits for your hair. Read on to see what amla does to treat your hair problems:
What does the Indian Gooseberries and Amla Do For Your Hair?
- If you use amla oil in your hair by massaging it into your scalp, you will increase hair growth. The oil will also help to dissolve grease and dirt follicles, remove dry flakes, and improve the health of your scalp.
- The amla oil also balances the PH level of your scalp and helps to regulate oil production.
- Including amla oil in your shampoo can provide vitamin C to your hair which can reduce hair breakage.
- Shampooing your hair with amla oil can also kill off free radicals that can damage your hair follicles, thanks to their antioxidant content.
- Consuming amla oil also strengthens your hair shafts and reduces split ends.