Here are Natural Remedies for Receding Gums

If an infection occurs in the bone and soft tissues holding the teeth, it could be the cause of gum disease. If the infection is left untreated, this can result in receding gums. The treatments for the disease include scaling and root planning, consumption of antibiotics, and a mouthwash with an anti-bacterial solution. All these are conventional treatment methods for receding gums. There are certain natural remedies that can help ease receding gums as well. However, always consult your dentist before starting one.

Natural remedies for receding gums

  • Eucalyptus oil has anti-inflammatory properties and is known to treat receding gums. 
  • The consumption of green tea promotes the growth of healthy teeth and gums. It is advised to consume 1-2 cups of tea a day. 
  • Salt: Salt is known to soothe gum inflammation. Rinsing the mouth with salt water is also considered effective. 
  • Omega-3 fatty acids: The consumption of Omega-3 fatty acids heals receding gums. 
  • Tea tree essential oil: Tea tree oil is very effective and prevents the growth of micro-organisms that cause the disease. 
  • Hydrogen peroxide: Rinsing the mouth with a solution of hydrogen peroxide and water is very helpful in treating swollen and sore gums. 
  • Brushing: It is advised that you brush your teeth at least 2 times a day for 2 minutes. The toothbrush should have soft bristles. 
  • Flossing: Flossing once daily helps to remove the debris that accumulates between the teeth and builds up the plaque. 
  • Thyme essential oil: Thyme oil is known to prevent the growth of micro-organisms that cause gum receding. 
  • Septiline: It is available both in syrup form and as a tablet. The correct dosage should be taken only after consultation with a doctor.
  • Aloe vera: Aloe vera is considered to be highly effective in improving oral health. 
  • Peppermint essential oil: It is known to reduce the growth of micro-organisms that cause gum receding. 

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