Bad breath occurs when the food is stuck in teeth. It will produce a foul smell and ultimately cause tooth decay. It could also be because of acid reflux. Bad breath is a very common yet serious problem. If you believe that your breath is problematic, there is no need for you to worry.
In this article, we are presenting some home remedies that will help to remove bad breath. Remember that bad breath can be caused due to a variety of underlying health conditions and it is best to consult your dentist and doctor who will be the best person to advise you in this regard.
Home remedies for bad breath
Here are some very powerful and all-natural home remedies to help fight bad breath.
- Parsley: Parsley is very useful in treating bad breath. It contains a high level of chlorophyll. Chew some fresh parsley leaves after each meal and experience its fresh scent.
- Pineapple juice: Consume a glass full of organic pineapple juice or you can chew a pineapple slice after each meal. Do not forget to rinse your mouth as the sugar content in the fruit can cause tooth decay.
- Yogurt: Yogurt contains healthy bacteria. These bacteria will fight bad bacteria that are the cause of bad breath.
- It is also recommended to chew some cloves or fennel seeds. These are known to possess antiseptic properties and can help immensely!
- It is also a great idea to chew some orange and lemon rind pieces. These will render your breath a blast of freshness. Remember to wash the rind first, though. The citric acid will also help keep bad breath away.
- Cinnamon can also help fight bad breath as it has strong anti-microbial properties. Chewing a cinnamon stick might thus be a great idea to control bad breath.
