Managing diabetes can be a true challenge, whether you are a Type -1 diabetic or a Type -2. It is difficult to handle your insulin and blood glucose levels, even when you have access to medications. Below are some herbs you can use to treat diabetes and manage some of its side effects.
1.Cinnamon
Cinnamon is a world renown spice that is in just about every body’s kitchen. It has been used as a medicine since ancient times. One of the reasons is that cinnamon lowers the rate that glucose is absorbed by the body. It helps to regulate blood sugar spikes by improving glucose cellular uptakes. Regularly consuming cinnamon also helps to lower the cholesterol levels in the body.
2. Daruhaldi
Daruhaldi is a thorny herb that has been consumed for many years because of its medicinal qualities. The medicinal power lies in the herb’s root, which is ground into a powder. The herb works to stimulate the pancreas which is the organ that regulates the release of insulin into the bloodstream. It is a great way to treat cellular insulin resistance.
3. Turmeric
Turmeric is a long-standing medicinal plant whose root has been used for medicinal treatment for an extremely long time. It has natural anti-inflammatory, anti-diabetic, anti-cancer, and anti-allergic properties. It can help with muscle and joint pain, treat skin inflammation, and aid in digestion. It can also help to regulate glucose levels which helps it to treat diabetes. It really is a wonder plant when it comes to natural herbal remedies.
4. Coconut oil
Coconut oil has recently been making headlines; some researchers are not sure how great coconut oil is for your health. But the theory goes, that coconut oil has lauric acid and medium chain fatty acids that have a lighter effect than glucose. It is absorbed by the cells easier than glucose and provides super fuel to the cells so that they don’t need insulin. And coconut fat isn’t able to be stored in the human body – it’s only used as energy.
5. Jamun seeds
Jamun seeds are fantastic for managing blood sugar. You don’t just have to use the seeds, you can use the entire fruit to help control blood sugar levels. Its astringent properties help to cure metabolic diseases that are the result of excessive sweetness.
