Enjoying tea is one of life’s greatest pleasures. It is such a part of our culture that we have built entire rituals around it. Tea’s importance in our society isn’t so simple as tasting well, it is also a major source of good health benefits. Drinking tea every day is like drinking a regular tonic; there’s nothing but benefits. Green tea is especially great; it not only tastes great and can be enjoyed with meals, it has some of the most potent health benefits of any tea. Specifically, consuming green tea has an amazing ability to prevent the onset of degenerative brain diseases such as, Alzheimer’s disease.
How Green Tea Affects Alzheimer’s Disease
Recent studies show that drinking green tea can prevent the onset of Alzheimer’s disease. Tea protects the brain from the creation of beta-amyloid plaques; this plaque is believed to be responsible for Alzheimer’s disease. Green tea is able to do this because it contains epigallocatechin-3-allate (EGCG), a flavonoid that has the ability to bind itself to beta-amyloid proteins, which can prevent formations from occurring.
Research has shown that your brain responds pretty directly to green tea and its health benefits. Green tea has a dose type reaction in your body, meaning the more you drink the better response you will receive.
Drinking green tea doesn’t just staved off Alzheimer’s disease, it also improves your memory in general. Participants in green tea studies have shown increased brain activity in areas of the brain that are responsible for dictating memory function. It is always a great idea to have your memory sector functioning at maximum capacity when you are trying to remember things. While it is too soon to say how you should use green tea in treating Alzheimer’s, it is safe to say it will only help.
