Chyawanprash is an iconic Ayurvedic herb formula that is typically consumed during the winter months. It is safe for anyone to consume, and is meant to boost your vitality. Legend has it that it was originally created by the sage, Chyawan to restore his youth. While it may not return your youth to you, it will help boost and strengthen…
Read More
Living as long as possible is on the mind of many people. It is natural to not want to die or at the very least to not want to look your age. Thankfully, there are some Ayurvedic measures you can take to ensure that you live longer and look younger. They all work to optimize your body’s ability to function,…
Read More
Getting a good night’s sleep can be difficult. Sometimes it feels like there is nothing you can do when you’re suffering through wakefulness in your bed at night. But, you don’t have to end up this way. You can take some Ayurvedic herbs to help you sleep. Some of the best herbs for the job are listed below: 1. Brahmi…
Read More