People have always had a bit of complicated relationship with food. We are only able to eat the food that we do today because humanity has spent thousands of years cultivating various foods so that they are edible. But as much progress as we have made in the realm of making food edible, physical reactions to foods are still common.…
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It is never too early or too late to start working on reducing that stubborn belly fat. Belly fat, also known as visceral fat, has a way of sticking to you like none other. Not only is it unsightly, but it is also a major risk factor for the development of type-2 diabetes, stroke, heart disease, and other related conditions.…
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Olive oil is one of the major components of the famed Mediterranean diet, the diet known far and wide for its abilities to extend a person’s lifespan and reduce their likelihood of obtaining chronic diseases. It is especially great at resisting degenerative diseases and health conditions, such as Alzheimer’s disease, macular degeneration, or arthritis. The diet has also been proven…
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Psoriasis is a type of chronic autoimmune condition that causes a person’s skin cells to buildup rapidly. This cellular buildup causes the surface of the epidermis to turn to scales. The scales are normally whitish-silver and are inflamed with red patches. The patches will sometimes crack and bleed. Normally, skin cells develop deep inside inner layers of the epidermis and…
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Heart disease is one of the most common causes of death around the world. It is responsible for almost one third of global deaths. While there are genetic factors that affect heart health, the primary cause of heart disease is a bad diet. Certain foods have the ability to influence blood pressure, cholesterol levels, triglycerides, and inflammation, all elements that…
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Kidney stones can be one of the most painful experiences a person has to deal with in their lifetime. They are solidified balls of calcium that has combined with other chemicals, such as phosphorous and oxalate inside the urinary tract. They can also be formed due to buildup of uric acid which is a byproduct of protein metabolization. Since the…
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One of the major benefits of modern society is that people are living longer than ever before. But there are consequences that come with an extended lifespan; our bodies grow more perceptible to damage and need more consideration in their care. Once chronic pain begins to set in, there are measures that can be taken to reduce the pain and…
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