Human body is made of 50 – 75% water. The numbers vary according to gender and age. In order to maintain that water level, doctors advise to keep hydrated. Human skin is similar to other body cells that require water. Water has all the nutrients to keep your skin healthy. However, due to air pollution and weather changes, drinking water…
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Very often minor ailments disrupt our daily routine. Earache, whether mild or severe, can disrupt our thought process or focus. They are usually caused by improper care, wax build-up, or trapped water. Sometimes heavy cold causes an earache too. As most types of earaches don’t require medication, before you reach out for the prescribed or over-the-counter drops, you can try…
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Many people, who are healthier, experience severe hair fall, dry or frizzy hair problems. Lack of shine and dry hair is most of the time a sign of hidden or existing health issues, stress or even lack of care. It is difficult to regrow the lost hair if it is severely damaged. Hence, prevention is better than cure. Once in…
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Your hair is important as your skin. If you don’t care for it, it will start falling, turn dull and even go frizzy. It is better to avoid buying shampoo that already has conditioners. Instead, opt for natural hair conditioner before washing hair with your favorite shampoo. Most ingredients are probably available in your kitchenette or a quick run to…
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There is a lot of concern and speculation about using sugar. Most of the fear is valid because too much sugar is not good for your teeth or health in general. Sugar is after all a natures gift. When you use externally, it is a wonderful ingredient for skin care. It is also affordable and won’t cause any harmful effect…
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If you are suffering from obesity, unhealthy skin, or gut problems, they you may want to begin including lemon water in your diet. Lemon water is easy to prepare, inexpensive, and nutrient rich. Most importantly, it can be prepared right at home in your kitchen – you probably have all the ingredients in your refrigerator right now. To maximize the…
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Your skin is the body’s largest organ, and as a result, it can require upkeep and maintenance to keep it healthy. Many things can harm your skin, including, sun exposure, pollution, stress, hormones, and especially a bad diet. Eating the wrong foods can leave your skin dull, tarnished, full of acne and pigmentation. People spend lots of money on products…
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