The summer season can actively be a bit too harsh on you if you do not strictly follow a skincare regime and keep yourself hydrated. With a massive climate change cover resulting from years of pollution and deforestation, the earth’s temperature reaches a new high every year. The scorching summer heat tests your skin, making it oily, dull and full of blemishes. It also attracts rashes, acne and breakouts. For women, they can also become full of pimples and pain. Hot and humid weather can make your relationship with your skin extremely challenging and topsy turvy. So, if you want to have your natural glow with healthy skin on point, then start your journey with these few skincare tips today!
Effortless Skincare for the Summer Season
1. Drink a Lot of Water
No skincare routine or healthy eating habits will fix your skin if you do not drink enough water. There is no substitute for water. Carrying a water bottle every day before you leave should become an overall habit for everyone. If you make some lemonade and take it in your flask bottle wherever you go, it will not only help you to feel fresh, but lemon water also acts as an antioxidant and will recover all the sun-damaged skin. If you make sure that you drink at least 3 litres of water every day, you will see the results yourself; the pores will decrease, the acne or breakouts will lose their power, your skin will no longer be itchy or puffy. At the same time, it is imperative to look for a good quality water bottle that you can rely on while you carry your drink. Always choose from a variety of stainless steel water bottles, the ones that come insulated, so you can carry water or another drink warm or cold, as required.
2. Cleanse, Exfoliate and Moisturize
Continuous exposure to the sunlight can be extremely harmful to your skin on a day to day basis. Since the days are hot, it causes us to sweat more than usual, and the sebum gland starts to release a lot of natural oil. The secreted oil starts settling on the skin and clogs the pores, making it difficult for the skin to breathe, leading to breakouts. So, for someone who already has oily skin, summers will make it worse for them by making it extra oily. To keep your skin healthy, make sure that you use a cleanser every day to remove the excess oil from the skin. Once you are done cleansing your skin, move on to exfoliating; if you were doing it twice a week during the winters, increase the frequency a little more. If you exfoliate your skin from time to time, it will remove the extra layer of dead skin that forms on top of your skin. Lastly, moisturise your skin with light or gel-based moisturiser every day! Please do not use the same moisturiser that you use in the cold, dry weather, as that moisturiser is bound to be more oily and heavier on your skin. Look for an alternate solution that also considers some components like mint and aloe vera. Get yourself a routine that will be super healthy for your skin.
3. Try Organic Beauty Products
If you haven’t been able to get your hands on the right product that is perfect for your skin type, why not make your products using organic ingredients? For summers, you can make your very own lavender mint scrub bar, which will be the best given the heat. Some natural toner will not only smell exotic but will also help your skin to glow, use some papaya and pomegranate, and you can come up with your very own skin serum that will be free of any toxins or chemicals, unlike store-bought products. So, realise what your skin needs and then prepare your right combination of organic beauty products that will get you through this season. You never know something that starts as a self-care routine can also turn into the next big start up dealing in organic skincare.
4. Use a Sunscreen and a Lip Balm
One should never step out without applying a layer of skin screen, especially if you are someone with sensitive skin. According to the reports, using sunscreen protects your skin extensively from the heat rays. Get a light sunscreen, works as a moisturiser and comes with an SPF of 15 or above. Although applying sunscreen can become more tedious if you are on the beach, you should be using a new layer of sunscreen every 2 hours while covering all the open pores. Lastly, ensure that you keep a lip guard handy in your bag to treat your chapped lips as they scream for some love and moisture.
5. A Few Things That You Should Avoid
Apart from taking the right measures, it is also essential for you to know what you should be avoiding to make sure that your skin feels great and healthy. No matter what happens, never pop your pimple as if you do, you can get rid of the lump, but it will leave a scar forever. Remember too never scratch heat rashes or some unknown redness on your skin that becomes visible under the sun, as it will only make it worse. One should also try to avoid deep-fried food as much as possible to protect their skin from attracting breakouts and acne. Lastly, keeping yourself under a shade by carrying an umbrella or wearing a hat can also help you with your health and your skin. So, make sure that you follow the rules and unfollow some at the same time.
If you follow these few tips and take a closer look at your skin, you would realise what your skin is rooting for all this time. It is a promise that skincare is not as complicated as calculus, and it is a guarantee that you will fall in love with the results. So, make sure that this summer, you drink enough water, enjoy the sunny days on the beach, and cherish your skin by incorporating a complete skincare routine.