As the weather starts getting cooler, it is essential to search for recipes that are going to keep you warm. Soup, of course, is ideal for that. A good soup recipe can warm anyone’s soul and keep your heart happy and full. You can combine it with side salad and a chunk of bread to any of these delicious soups. Simple soups are a simple way to get vitamins and minerals from vegetables or meat into the body. As they are easy to digest, they can be consumed by people of all ages. Since they fuel digestion, pre-meal is the perfect time for having soups. It is also a little tricky to come up with new soup recipes every time.
So, read on to learn new soup recipes you can try regularly. Also, make sure you store your soups in a casserole or hot box to keep them warm until serving time. Here are a few warm and healthy soups to comfort you.
1. Dried Mushroom and Barley Soup
If you are looking for a hearty and healthy meal, consider this soup recipe of dried mushroom and barley. The barley brings a nutty texture, a sprinkle of flour offers thickness to the broth, and the dried mushrooms add meatiness and umami. It would be great if you have fresh mushrooms on hand as you can add them, too. The result is a delectably nourishing, vegetarian meal that everyone is going to love and enjoy. You can add your choice of veggies to this soup to make it more nutritious.
2. Chickpea Soup with Spiced Pita Chips
A healthy meal is never far away with this scrumptious soup that is made with a ton of refrigerator and pantry staples. You need to use chickpeas and diced tomatoes, dried spices, and any on-hand veggies to whip up a delightful and satisfying soup in just 40 minutes. The best part about this soup is the amount of protein it contains. For those of you wanting to lose weight and build muscle, this can prove to be a great choice.
3. Radish Soup with Tofu Miso Cream
A creamy soup made out of spring onions, radishes, celery, and vegetable stock, garnished up with some luscious cream made of tofu, honey, and orange juice, is all you need on a rainy evening. Radish, a vegetable that is otherwise ignored or detested, makes for a perfect soup ingredient. This soup is also an ideal recipe for vegans as it is completely a plant-based dish.
4. Basil Tomato Soup
Carrots and tomatoes are blended together in the soup and garnished with olive oil, basil leaves, and lemon zest. If you happen to have a thing for tomato soup, then this appetizer is bound to tantalize your taste buds, giving you that tangy, yummy taste. As tomatoes are a great source of potassium, vitamin C, vitamin K, and folate, this is a healthy soup to whip up. You can even serve toasted bread to make a whole meal out of it.
5. Baby Corn Soup
Baby corn soup is everyone’s favorite with its mild taste and filling nature. This soup is filled with the goodness of cabbage, capsicum, and mushrooms. It is a delight on a monsoon evening or a wintery night. You can add a bit of black pepper to it to add a little spice, and if you a little more spice, then try adding a little chili sauce. It would be better if you store the soup in a hot case to retain the freshness and warmth.
6. Cream of Broccoli Mushroom Soup
This cream of broccoli mushroom soup is an appetizing and healthy soup that can be prepared within twenty minutes. It is made with a hint of pepper and a dash of cream. Broccoli is rich in calcium, potassium, iron, magnesium, and vitamins A, C, E, K, and a good amount of vitamin B. Mushrooms are an excellent source of antioxidants, vitamins, minerals, and protein. Nutritious and comforting, this mouthwatering recipe is sure to be a winner.
7. Broccoli and Cheddar Soup
This broccoli and cheddar cheese soup is healthy, hearty, and filling. This one is a meal in itself! Broccoli and cheddar complement each other in their tastes. You can add cream to it to enhance the flavor. You can also add a little pepper to bring some spice into it. Store the soup in a hot box if you want to enjoy it both for lunch and dinner.
8. Vegetable Manchow Soup
Savor the spicy and hot flavors of this Chinese vegetable manchow soup. This soup might be a bit high on spice quotient, but if you have a liking for all things spicy, this one is the best soup recipe to go for. The manchow is what makes it all the more special as it is crunchy and fun addition to the spicy, tangy nature of the soup.
9. Mexican Soup
This is a delightful soup with chickpeas, kidney beans, and lots of vegetables that is going to keep you warm during the winters. The soup is filled with essential proteins with the presence of kidney beans and chickpeas. For a nutritious start to the dinner, this one is a must-try.
10. Slow Cooker Split Pea Soup
Just one bowl of this soup does not only fill you up but also provides you with 28 grams of protein and 21 grams of fiber which are all the nutrients you need in a bowl. You can easily add more thickness by adding few pureed peas to the watery split pea soup and stir until the soup reaches the desired thickness. You can also mix 2 tablespoons of water with 1 tablespoon of whole-wheat flour and add the mixture to the split pea soup. Keep stirring until the soup attains your desired thickness. Make sure you store your hot soup in a hot box to savor it later.
Soups are the best way to start dinner as they are known for promoting digestion. You can make broth beforehand in a large quantity and store them in the fridge so that you don’t have to prepare broth every time you decide to prepare the soup. Soups are also a great way to make sure kids have their veggies, as anything added to a soup becomes tastier. So, go ahead and give these soups a try and make every meal time a casserole soup time!