Pulpy and delicious, Mangoes are everyone’s favorite and also pack a host of health benefits. In some parts of the world, Mango is also called the ‘King of Fruits’ and is native to India and Southeast Asia. There are hundreds of types of mango, each with a unique size, color, shape, and taste. It is one of the very few fruits that has found its place in different parts of the world.
Smoothies are the best way to enjoy fresh fruits in summers as they are thick and super refreshing. The best thing about smoothies is that they can be prepared with just a few ingredients, perfect to carry in your flask or insulated water bottle and an ultimate option for breakfast. However, a good smoothie should be fruity and thick and you can add other fruits along with mango to boost the sweetness and creaminess.
If you want to treat yourself to the goodness of mangoes, smoothies are a great way. Here are 10 smoothie ideas that you can try this summer…
1. Mango Yogurt Smoothie
This is a great smoothie recipe that you can easily make at home using just a few ingredients. The key ingredients you will need for this smoothie include mangoes, yogurt, cinnamon powder, and a tang of lime. When blended, this smoothie is a rich affair and sure to bring much-needed freshness to the body.
2. Mango Banana Smoothie
This thick and creamy smoothie made from the world’s two best fruits, mango and banana is a great refreshment for summers. This recipe uses banana, mango, and milk for a creamier and richer sweet taste. If you are more into tangy flavors, you can also use organs juice instead of milk.
3. Mango Coconut Smoothie
If you want to try something crunchy and wholesome, a mango coconut smoothie can be a perfect choice. Blended well in coconut milk, mangoes, and yogurt, this smoothie can be a great energy booster. For better taste, you can use oats and sunflower seeds while blending the ingredients.
4. Mango and Cream Smoothie
Known for its rich taste and extreme thickness, mango, and cream smoothie is a great recipe for summers. It is a great mix of delicious ingredients like mangoes, milk, cream, and yogurt. When chilled to perfection, this smoothie can give you that much-needed coolness during scorching heat.
5. Papaya and Mango Smoothie
Mango and papaya are two main fruits available during summers and you can make a delicious smoothie combining them both. To accentuate the taste, you can add the organs juice, lime juice, and orange zest to the smoothie. All you need is to blend them all and serve them over crushed ice.
6. Mango Basil Smoothie
Mango is delicious while basil leaves are refreshing and combining them both to make a smoothie can be a perfect combination for summers. Add a tang of lime and crushed ice to the mixture of mango and some basil leaves to make a scrumptious smoothie. You can also store it in a flask or insulated water bottle to drink throughout the day.
7. Mango Green Smoothie
This smoothie is prepared with some nutritious and delicious ingredients including mango, spinach, and banana. It is incredibly healthy and refreshing which means you can have it for your breakfast. Also, the smoothie is naturally sweetened and gluten-free as you are using wholesome ingredients.
8. Mango, Orange, and Honey Smoothie
If you need a cool and healthy treat, this delicious mango smoothie can satisfy your taste buds and refresh your mood. All you need to make this smoothie is a few ingredients including fresh mango chunks, orange juice, banana, Greek yogurt, and honey, and blend them all for a smooth and creamy drink.
9. Mango and Cinnamon Smoothie
This simple yet delicious smoothie is a perfect recipe when you don’t have time to collect ingredients and want an instant refreshment. All you need are a few simple ingredients including mango cubes, fresh curd, honey or unrefined sugar, cinnamon powder, or cardamom powder, and blend them all for a perfect smoothie.
10. Mango and Fruit Juice Smoothie
Yes, you can always use some fruit juices along with mango to make a delicious and tangy smoothie. You can either use apple juice or orange juice or pineapple juice along with mango nectar. Mango nectar is a perfect ingredient for making smoothies and can be stored in a flask or water bottle for further use.
A mango smoothie is just everyone craves when the weather gets hot because it is super delicious and extremely easy to make with just a few ingredients. You don’t even have to go to the supermarket to buy the ingredients but just take a look in your kitchen and refrigerator to see what can be used.
Things You Should Know Before Making a Smoothie
Before you start preparing your favorite smoothies, here are a few basic tips to keep in mind…
- Add liquids first for a better texture and blend everything well.
- Use frozen fruits to skip the ice and preventing any alterations to the flavor.
- Start blending on the lowest level to prevent forming air bubbles.
- Use extra ripe fruits to avoid adding any sweeteners.
- Prepare a bag of ingredients to use instantly during summers.
- It is better to have smoothies fresh or you can store them in a stainless steel water bottle for a while.
What Goes Well With Mangoes?
Ever wondered what goes well with mango while making a smoothie? It is important to know what other fruits or flavors go well with mangoes to make a perfect and healthy smoothie. Though mangoes taste great with banana, there are other options too. Mangoes go well with cream, lemon & lime, orange, coconut, ginger, legumes, spinach, pineapple, rum, yogurt, and fruit juice.
Apart from the king of fruits, some other fruit combinations you can try include Mango Cheery and Dragonfruit smoothie, avocado celery cucumber and lemon smoothie, cucumber kale and pear smoothie, bitter gourd apple and lemon smoothie, avocado and papaya smoothie, starfruit and strawberry smoothie, sugarcane and cherry smoothie, papaya pineapple and lemon smoothie, etc.
If you want to experience the tropical paradise while sitting on your couch during scorching heat, make a mango smoothie.