Have you ever thought of serving your guests something distinct? Then, you won’t be making a wrong choice if you opt for the white tea. Its flavor is just too special and the benefits are just too many.
So, let us run through the process of making the white tea.
Health Benefits
1. White Tea has many health benefits. It has anti-aging properties. It can give the human skin a youthful look.
2. it is an antioxidant agent. Regular intake of white tea guard against environmental free radicals which can cause cell damage. In addition, its nutrients are very good for the treatment of cancer.
3. White tea can provide relief from diabetic symptoms. The flavonoids may reduce the risk of cardiovascular disorders. It may strengthen the heart and the immune system.
4. It is a good remedy for the common cold, providing relief from many cold symptoms. Pack some White tea in an insulated tumbler from Vaya and have on the go!
Ingredients
water: 3/4 cups
white tea: 2 tbsp
How To Make White Tea
- Warm a cup with boiling water. Discard water and place tea leaves in the cup.
- Bring 3/4 cup water to a simmer.
- Pour the simmering water in the cup so that it can cover the tea leaves.
- Make sure the cup is tightly covered so that the tea can be properly steamed.
- Serve the tea in an insulated tumbler.
If you are planning on consuming the drink later, make sure you refrigerate or store it in an insulated water bottle to retain the freshness and temperature.
Trivia
- White tea is minimally processed and so the flavor is lighter than green or black teas.
- It is grown primarily in China.