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Potassium is an important mineral required for the body for a variety of processes. Since the body...

To say that walnuts are a healthy food is a huge understatement. Walnuts contain healthy fats,...

You might be looking for a quick and easy method for weight loss, and the words diet and exercise...

Monsoons are here, and you have left behind those scorching summers for good (well, at least until...

It is true that shedding a few additional kilos can improve your overall health considerably....