Sea salt Recipe

Store sea salt in an airtight container and always use a dry spoon to take the salt out to prevent it from clumping. An insulated storage jar will also be a perfect storage option for sea salt.

Culinary Uses

• It is used as a flavoring agent.
• Sea salt is also used in making cakes, cookies, and candies to enhance the taste.
• It adds to the complexity of the flavor.

Health benefits

• It helps to maintain blood volume as it retains water and controls the concentration of particles within the plasma.
• It contains potassium, sodium, phosphorous, and calcium.
• It is also rich in minerals iron, manganese, zinc, and iodine.
• It is used to treat arthritis and muscle cramps as it contains anti-inflammatory properties.
• It is an excellent exfoliate and helps to remove dead cells from the skin.
• It also helps to boost the functioning of the immune system.
• Sea salt helps to maintain a regular heartbeat and also regulates blood pressure.
• It is also used to treat asthma as it has anti-inflammatory properties.
• It provides relief to aching feet. Soak your feet in warm water to which sea salt has been added. This will help to remove the soreness in the feet.
• Sea salt is healthier than processed salt and is high in mineral content.
• It is also used to improve electrolyte balance in the body.
• Sea salt also prevents hair loss.
• Gargling with water to which sea salt has been added will provide relief from sore throat and bleeding gums.