There is no mystery to vegetable juice; it is simply a drink made from blended vegetables. Sometimes, it is mixed with fruits like apples or grapes to add flavor. If you have a family, vegetable juice should definitely be a part of your kids’ lunch bags, since it cannot be included in their lunch boxes. You should include some vegetable juice in your lunch box as well; you deserve to have some of the good stuff too!
Health Benefits
- Vegetable juices are known to have nutrients that helps reduce risks of cardiovascular disease and cancer.
- There are different varieties of vegetable juices, but these are bound to be your favorites!
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Ingredients
banana: 1 ripe and peeled
kale leaves: 4
fresh pineapple (skin and core should be removed): 1/2
Water as needed
salt to taste
How To Make Tropi-kale Juice
- Blend kale leaves, pineapple, and water, and strain into a jar.
- Set your juicer setting to coarse, blend the banana separately and mix with the pineapple juice. Transfer the Tropi-kale juice into a glass, add salt and ice cubes, and enjoy!