This oatmeal dosa is the perfect thing that you’re going to want to eat for breakfast. Dosas are a type of traditional South Indian pancakes made from fermented rice-and-lentil. Dosas are known worldwide as a health food, and this particular oatmeal dosa recipe takes that reputation to a new level. Combine this wonderful dish with fresh fruit or your favorite chutney and sit down to a delectable and healthy dining experience.
Health Benefits
Oatmeal is a type of cereal/grain that has long been associated with living a healthy lifestyle. This wonderful grain has many health benefits that make for a wonderful breakfast choice. First and foremost, oats are gluten-free; people who suffer from gluten allergies or those who want to switch to a gluten-free diet must definitely consider Oatmeal.
Ingredients
quick oats: 1 cup
rice flour: 1/2 cup
yogurt whipped: 1/2 cup
asafetida: 1/8 tsp
cumin seeds: 1/2 tsp
green chili finely chopped: 1
cilantro finely chopped: 2 tbsp
ginger finely shredded: 1 tsp
cabbage shredded: 1/3 cup
carrot shredded: 1/3 cup
salt: 1/2 tsp
water: 1 cup
ENO: 1-1/2 tsp
oil: 1-1/2 tbsp
How To Make Oatmeal Dosa
- Grind oats to a fine powder.
- Combine all the dry ingredients (except ENO rice flour, asafetida, salt, and cumin seeds) and mix well.
Note: ENO is added just before making dosa.
- Fold in yoghurt and add water as needed to make batter of flowing consistency. Let the batter rest for about fifteen minutes.
- Add green chilies, cilantro, cabbage, and carrots and mix thoroughly.
- Place a cast iron tava over medium-high heat. Grease the tava lightly.
- Test the heat by sprinkling a few drops of water on the tava; the water should sizzle right away.
- Stir in ENO to the batter.
- Laddle out some batter and spread evenly with the back of a spoon to form a circle of about seven inches in diameter.
- Gently drizzle one teaspoon of oil around the pancake.
- Wait about 30 seconds, then flip the dosa using a flat spatula.
- Press the dosa lightly with the spatula all around to ensure the dosa is cooked evenly.
Note: The dosa should be golden brown on both sides.
- Trivia
Oats were one of the first cereals cultivated by humanity.