Grapes are popular for making wines as well as fruit juices. They have sweet, translucent flesh, and some have seeds while others do not. Instead of buying grape juice, why not make it yourself from fresh grapes?
Health Benefits
Grape juice is known to protect the heart, improve vision and fight cancer. Pack some Black Grape Juice overnight in a smart flask and take to work next morning; your beverage will stay cold till lunch!
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Ingredients
organic black Grapes: 1 lbs
Sugar: optional
fresh lemon juice: 1 tbsp
salt: a pinch
How To Make Black Grape Juice
- Rinse the black grapes well and drain.
- Place grapes into the blender and blend until smooth.
- Strain the juice with a strainer.
- Press the pulp in the strainer with a spoon so the juice can be drained.
- Taste and if it is too strong, add water. If it is not sweet, add some sugar.
- Add lemon juice and serve in a tumbler glass.
- Add a pinch of salt when serving.
Trivia
Grapes are believed to be the oldest cultivated fruits in the Near East and Europe, and they date back to between 6,000-8,000 years.