Categories: General Health TipsHealth

Why Were We Always Told to Eat Something Sweet Before Leaving the House?

Way back in the day, your grandmother probably called out to you before leaving the house and told you to eat something sweet before you go. Maybe you rolled your eyes or maybe you took her advice and actually tucked a couple dates in your pockets before leaving the house. It may be a very old myth that borders on superstition, but there is nonetheless some real wisdom and truth to be found in it – as in the case in many myths.

Most myths are grounded in some type of factual observation; they are an attempt to explore and explain said observation in some way that makes sense for the time. This folk wisdom about eating sweet things before you leave the house, most likely has a lot to do with the problems of travel in ancient India. Back then, people had to walk long distances on foot between villages and other locales. The roads were much less developed so travel was much slower and hazardous. That meant you needed energy to get from point a to point b, hence the need for sugar. Sugar is a surefire, quick method to fuel your body. In a pinch, it can be the difference between successfully completing your journey and succumbing to exhaustion on the road.

There is some real truth this idea. In countries where cane sugar grows naturally, it is pretty common for laborers to chew on sugar cane while working. In a real way they are directly fueling themselves while they go. The only problem is that sugar is quick energy, it won’t keep you moving for long. You will have to resupply yourself eventually, but it makes for the perfect quick boost in the interim.

Anandhi Raguram

Recent Posts

  • General Health Tips
  • Health

Here’s How Makhanas Help You Stay Healthy

Makhanas or fox nuts make an ideal snack for weight watchers. Ideally, home-roasted makhanas are preferable over packaged ones which…

3 years ago
  • General Health
  • Health
  • News
  • Weight Loss

The Magical Spices Found in Your Kitchen that can Aid in Weight Loss

The spice cabinet is an essential part of every kitchen. You can’t make delicious food without it; this is doubly…

3 years ago
  • Health
  • Heart Health
  • News

Poor and Excess Sleep has been Linked to Cardiovascular Disease – Top Foods that Induce Sleep

Sleep deprivation is obviously not good. It’s hard to function well and get through your day when you’re tired. It…

3 years ago
  • Beauty
  • Hair Care

9 Foods to Prevent Hair Loss

Hair loss is one of the most trying experiences to face as we grow older. It can be especially debilitating…

3 years ago
  • Health
  • News
  • Weight Loss

Intermittent Fasting to Lose Weight

Intermittent fasting is one of the health and fitness trends that is trending at the moment. Practitioners are utilizing it…

3 years ago
  • Health
  • News
  • Weight Loss

The Best Homemade Snacks to Help You Lose Weight

You may be thinking to yourself that you need to cut out snacks to lose weight. After all, if you…

3 years ago