It is of vital importance to eat foods with the right nutrients during pregnancy. However, it is also important to pay attention to the right quantity of the nutrients that is necessary for the proper development of the baby. Iron is a critical nutrient that plays an important role in the growth and development of the fetus. Body requires iron since the red blood cells need a protein called hemoglobin to carry oxygen to the tissues and organs in the body. Hemoglobin synthesis requires iron.
Should you take iron tablets when pregnant?
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