Shrimps taste good with almost everything that is added to complement them, but with the addition of tossed broccoli, black bean sauce and spring onions, there taste is redefined to a whole new level. In food, the other items inside a recipe really matter, and with the addition of shrimps with broccoli and black bean sauce you get an amazing recipe that is unique in taste and aroma.
Health Benefits
Shrimps are really rich on the protein count and give your body the required intake of protein. Since shrimps are primarily made up of protein, your body will get the required dose of the nutrient from the shrimps. Three ounces of shrimps provide you around 20 grams of protein, which can help enhance the muscle building process inside your body.
Ingredients
cup of large black bean sauce: 1
large shrimps: 5
knob of ginger: 1
cloves of garlic: 5
chilies: 2
stalks of spring onions: 4
tablespoon of lemon juice: 1
a small bunch of coriander
florets of broccoli: 5
bokchoy: 1
teaspoon of light soya sauce: 1
cup of vegetable oil: 1
How To Make Shrimp in Black Bean Sauce
- Start by setting a pan over a low flame.
- Pour some oil into the pan and toss the shrimps inside.
- Let the shrimps fry inside the pan, until they develop a golden shade to them. This will usually take 2 minutes.
- Get a bowl and mix the broccoli, spring onions, bokchoy and the chilies in it.
- Add soya sauce to the bowl and mix it well with the other ingredients.
- Add the black bean sauce as well to these ingredients. Mix well.
- Fry all ingredients along with the shrimps.
- Fry the ingredients for no more than 5 minutes.
- Serve hot for best impact.
Trivia
- The Gulf of Mexico, which is the area near Texas, Mississippi, West Florida, Alabama and Louisiana, produces over 244 million pounds of prawns and shrimps during a year. Shrimps are thus extremely important for the economy here.
- The heart of a shrimp is located inside its head. The unique body structure of a shrimp is amazing.
Shrimps are known to be the favorite sea food option for all Americans. They carry numerous nutrients that are necessary for health.