Stimulate your taste buds in ways they have never been tested before by fusing together cuisines from different culinary traditions. The Rawas and Ginger Lemon Sauce combines cuisines from different parts of the world to give a unique combination of both taste and nutrients. The best part is that it is convenient to prepare and doesn’t require much knowledge of the pantry. Most of the ingredients can be procured from the nearest grocery store without so much as breaking a sweat. Given enough prep time, the dish can be prepared in as little as 20 minutes.
Health benefits
- Salmon contains plenty of protein, omega 3, vitamins A, vitamins D and selenium. Together these help to power the daily needs of the human body. The addition of selenium helps to fight off free radicals in cells which prevents the growth of cells.
- Aside from these, salmon is rich is astaxanthin, potassium and magnesium.
Ingredients
fillets of rawas, boneless: 2
roasted almonds: 2 tbsp
roasted pine nuts: 2 tbsp
roasted pistachios: 2 tbsp
melon seeds: 1/2 cup
pumpkin Seeds: 1/2 cup
small sized lemon: 1
tbsp of butter: 1
salt and black peppercorns to taste
ginger-garlic paste: 1 tbsp
red chilli flakes: 1 tbsp
tbsp of semolina: 1
cup of Parmesan cheese: 1/2
cup of bread crumbs: 1/2
beaten egg: 1
extra virgin olive oil
Chopped coriander leaves
How To Make Rawas With Ginger Lemon Sauce
- Extract all the juice from the lemon and transfer to a small bowl.
- Put the fish pieces in a large bowl, marinate with lemon juice, salt, ginger garlic paste and peppercorns. Set aside for one hour.
- Stir in almonds, pine nuts, pistachios, pumpkin seeds and melon seeds. Blend the mixture until it turns coarse. Spread the mixture neatly on a plate.
- Add chilli flakes, parmesan cheese powder, breadcrumbs, semolina, peppercorns, salt and mix them.
- Beat the eggs in a bowl, dip the marinated fish pieces in the bowl and coat with the breadcrumb mixture.
- Pour some oil in a non stick skillet. Place the fish pieces in the oil and fry. Turn the sides until they are golden brown and evenly done.
- To prepare the lemon butter sauce, heat butter in a skillet. Stir in the remaining lemon juice and coriander leaves. Mix well for about 3 minutes.
- Serve the fish and lemon butter sauce. Enjoy!
Trivia
Did you know that after spawning, 50% of salmon die within a few weeks? Those that survive spend the rest of their lives in fresh water, never migrating to the ocean.