Pomegranate Juice

Pomegranate juice is your go -to drink if you are a mom with toddlers or preschoolers. Kids barely enjoy any kind of juices but pomegranate is different.

Its rich flavor is an instant attraction for kids and adults alike.  The best part of it all is that it also contains several health benefits. With this recipe you won’t have to force your kids to have a healthy drink, they will love it automatically. Pour the juice in an insulated tumbler, one that will keep the juice fresh until your kid finishes it!

Let’s have a look at how this delicious drink is prepared!

Health Benefits

Pomegranate juice is a very healthy juice to have every day. It is a rich source of vitamins, especially vitamin C. It helps reduce blood pressure if you can serve it without any additives or salt. It is also a heart-healthy drink. It works as an anti-inflammatory and keeps you protected against health problems such as arthritis. Add this amazingly delicious juice into your daily diet and enjoy it will all of its health benefits!

Ingredients

strawberries: 6

water: 1 glass

water: 1 glass

pomegranates: 3

salt to taste

Freshly ground black pepper to taste

sparkling water: 1/2 cup

How To Make Pomegranate Juice

For Strawberry Ice Cubes

1. Remove crowns of each of the strawberries.
2. Slice each of the strawberries in half.
3. Fill up an ice tray with water in a way that only half of the ice cube compartments are filled with water.
4. Place half a strawberry into each ice cube compartment.
5. Put the ice tray in freezer and let it freeze for at least a couple of hours.

For Water Ice Cubes

1. Fill up an ice tray with a glass of water.
2. Put the ice tray in the freezer and let it freeze for at least a couple of hours.

For Pomegranate Juice

1. Remove crowns of all the pomegranates.
2. Cut each of the pomegranates in half from the center.
3. Take a bowl and empty pomegranate seeds into it.
4. Once, all seeds have been obtained, put these in a blender.
5. Add water ice cubes into the blender and spin a few times.
6. Put a strainer over a large jug and strain out the pomegranate juice leaving all the seeds and pulp behind to discard.
7. Take a glass.
8. Add a couple of strawberry ice cubes, half a cup of sparkling water and pomegranate juice into the glass.
9. Sprinkle salt and freshly ground black pepper to taste.
10. Enjoy while it’s chilled!Serve in tumblers

Just make a batch and store it in your insulated flask, so you can have a cup when you feel like.

Trivia

• The literal meaning of the word pomegranate is apple with seeds.
• Pomegranates belong to the family of berries.
• A pomegranate tree can survive up to 200 years.

You can refrigerate pomegranate for about 2 months.