There are so many options for your sandwich, this onion cheese is just one of the many. You may be thinking, what can an onion cheese sandwich do for me? Admittedly, onion and cheese is a nontraditional sandwich filling, but it is actually very satiating and delicious. Onions provide a little bit of a crunch factor and the cheese just has all the benefits of cheese. You really can’t go wrong with this dish; not only is it cheesy and delicious, but it is very, very easy to prepare. It can be made in a matter of minutes.
Health Benefits
The onion cheese filling in this onion cheese sandwich is responsible for making this simple dish pretty healthy. Onions are some of the best vegetables you can eat for sheer health benefits. They contain quercetin which is an antioxidant that has antihistamine and anti-inflammatory effects which can help treat some of the symptoms of asthma. Onions are also great at helping to prevent diabetes and combatting cancer. Also eating onions can help your oral health. Chewing on some nice onions can help to eliminate bacteria that can decay your teeth.
Ingredients
oz cheese - grated: 4
tbsp sweet white onions – finely chopped : 2
tbsps scallions – finely sliced scallions: 2
tbsps mayonnaise: 2
salt and pepper
slices bread – toasted or untoasted: 4
slices bacon – cooked crisply : 2-3
butter
How To Make Onion Cheese Sandwich
- Grate the cheese.
- Combine cheese, onions, and mayonnaise in a bowl.
- Add salt and pepper to taste.
- Spread the mixture between slices of buttered bread.
- Arrange the bacon on the slices on the bread.
- Serve and enjoy!
Trivia
Onions are the 6th most produced vegetable in the world.