Mint pulao is another variation in the seemingly endless variety of pulaos. This pulao carries the sensationally refreshing flavor of mint leaves and can be made vegetarian or with meat. It makes for an excellent appetizer and will complement most entrees, especially something like a lamb-based dish. Choosing to make it using the one pot method will save you time and energy, and allow you the chance to experiment with different ingredients.
Health Benefits
Have you ever eaten too much and had to deal with the annoyance of an upset stomach, or constipation? If you have, first know I understand, we’ve all been there. Second, know that mint can serve as a natural cure for many digestive ailments. Just the aroma of this wonderful herb can help activate digestive enzymes in the stomach that will help facilitate the digestive process. It also treats stomach inflammation, so you’ll be able to get rid of that stuffed cramped feeling.
Ingredients
cup basmati rice: 1
cup fresh mint leaves: 1/2
onion – chopped : 1
chilies – slit : 2
tsp ghee: 2
tsp ginger-garlic paste: 1
salt to taste
tsp garam masala: 1/2
cups water: 2
How To Make Mint Pulao Recipe
- Add rice, fresh mint leaves, onion, chilies, ghee, ginger-garlic paste, garam masala, salt to taste, and water.
- Cook on high for 2 whistles.
- Decompress pressure cooker.
- Fluff pulao with a fork.
Trivia
Mint is featured heavily in ancient mythology.