This green salad recipe makes for a wonderful and refreshing meal that you’re sure to want to make again and again. It is healthy and nutritious, but also tasty with simple and earthy flavorings. You will love this salad more than some others because of its simplicity. It is not hard to make and requires only a handful of ingredients to get started. You will be able to make this meal in its entirety in less than 15 minutes, so you can get over making it and begin eating it sooner.
This Green Salad recipe stores well. You can store it in a food storage container and eat later, and it will still taste as delicious as freshly prepared.
Health Benefits
This recipe brings one of the more interesting and over looked cooking ingredients, mustard, to center stage. Mustard has a lot of health benefits that may make you consider eating it more often. It is a notable pain killer, particularly good in treating muscle pain. Mustard also is great for detoxing and eliminating parasites and other irritants from the body. It can treat cancer and help regulate diabetes. Mustard may not suit everyone’s taste, but it can benefit everyone’s health, so consider eating it more.
Ingredients
tbsp sherry vinegar: 1 1/2
tsp Dijon mustard: 1/2
tsp freshly ground black pepper: 1/4
tbsp extra virgin olive oil: 2
tbsp thinly sliced shallot: 2
package herb salad blend: 1 (5-ounce)
tsp kosher salt: 1/4
How To Make Green Salad
- Whisk together first 4 ingredients in a large bowl.
- Stir in shallots.
- Let sit for 5 minutes.
- Add salad blend making sure to coat by tossing.
- Sprinkle evenly with salt.
- Serve and enjoy!
Trivia
Americans use more mustard than any other country in the world.