his egg onion fry is the perfect dish to fully complement a meal. You can eat it on the side of a bowl of Basmati rice, to turn it from a simple bowl of rice to an egg onion fry dinner, or you can eat it with some roti. Frying the egg and onion together emboldens the spices and makes them taste like more intense versions of themselves. This recipe calls for two eggs but you can make as many delicious eggs as you please.Egg Onion Fry recipe tastes best when it is hot. Store it in a hot box to keep it warm for hours together
Health Benefits
This egg onion fry recipe is one of the healthier things you can make in your home, in large part, due to the eggs. Eggs help you balance your nutrient intake, reduce LDL cholesterol levels, protect the heart, detoxify the body, and help prevent eye diseases. The protein content in eggs helps to ensure good growth and development. Your body needs protein to grow since protein is the building block of all cells in the body; a protein deficiency can lead to baldness and stunted growth.
Ingredients
boiled eggs: 2
Onion: 1
tomato: 1
green chilis--slit: 1
tsp cumin: 1/2
Oil as desired
large garlic clove – minced: 1
tsp ginger garlic paste: 1
tsp red chili powder: 1/4
salt to taste
tsp garam masala or coriander powder: 1/2- 1
A few pinches of pepper powder
pinch turmeric: 1
thinly sliced capsicum: 1/2
sprig curry leaves: 1
A few curry leaves
How To Make Egg Onion Fry
- Add oil to a pan and heat it.
- Add cumin, ginger and garlic.
- Let sizzle.
- Add onions.
- Fry until they turn golden.
- Add eggs, tomatoes, turmeric,salt,and chilli.
- Add cumin, ginger and garlic.
- Cook everything together till the tomatoes turn soft and mushy.
- Add garam masala, chili powder, and pepper.
- Cook everything together until the mixture is nicely roasted.
Note: Should last about 2 to 3 minutes.
- Serve and enjoy!
Trivia
You can determine if an egg is raw or hard-cooked by spinning it. If the egg spins easily, it is hard-cooked but if it wobbles, it is raw.