Crab Onion Fry

This crab onion fry recipe is exactly what you want to impress your friends and family. It tastes good and looks good on a plate. The sweetness and silky texture of the crab is highlighted and heightened by the onions and other spices. Make sure you use fresh crabs when attempting this recipe, and you have all the spices listed. Crab is a meat that doesn’t taste good without the proper seasoning; make sure you’re stocked up on spices before you begin cooking.

Crab Onion Fry taste great when they are served hot. Pack them in insulated food containers or steel lunch box so you can eat it warm after a few hours.

Health Benefits

The crabs are truly the star of this crab onion fry dish. Not only are crabs some of the tastiest seafood out there with its silky and refreshing flesh, but it is also extremely healthy for you to eat. Crabs provide your body with a wide range of nutrients and minerals that work to improve your brain and nervous system functionality; they are essentially brain food. Eating crabs strengthen myelin production which protects the nervous system by reducing inflammation and plaque buildup in neural pathways. If you’ve been feeling sluggish of mind lately, consider eating some crab.

Ingredients

kg shelled crab –fresh or freshly cooked: 1.5 - 1.75

tbsp groundnut or vegetable oil: 2

tbsp garlic – finely sliced: 3

tbsp fresh ginger – finely shredded: 2-3

whole spring onions – sliced: 6

Salt and freshly ground black pepper

tbsp Shaoxing rice wine: 3

How To Make Crab Onion Fry

1. Clean and cook the crab.
2. Quarter the crab body with a large knife or cleaver.
3. Crack the claws and legs with the flat of the cleaver.
4. Heat a wok over high heat until it is hot.
   1. Swirl in the oil, and when it is very hot and slightly smoking.
   2. Toss in the garlic, ginger and spring onions and stir-fry for 20 seconds.
5. Toss in the crab pieces, salt, pepper, and rice wine.
   1. Stir-fry over a high heat for about 15 minutes.
6. Serve and enjoy! 

Trivia
The Japanese Spider Crab is the largest crab in the world. It can grow up to 13 feet across.