The chapli kebab is another variant on the classic kebab dish. It is a Pashtun style kebab, noted for utilizing minced meats like mutton and beef. It is thought to have originated in Peshawar and is commonly known as the Peshawari kebab. This delicacy will make your mouth water. You can find it in most restaurants and at food stalls all over India. But you can also make it at home using this recipe. Try saving some and taking it with you to work. All you need is your Vaya Tyffyn lunchbox.
Health Benefits
This meal is high in protein due to its meat content. The protein helps repair muscle tissue damage, and makes it easier to recover from fatigue.
Garlic, another ingredient for the recipe, is good for the treatment of diabetes. Its low calorie content helps to regulate blood sugar levels. Also, it prevents cancer and other related diseases. Its regular intake can improve the overall condition of the body. It booststhe immune system, ensuring it is strong enough to repel harmful contaminants.
Ingredients
meat- minced: 2 lbs
small red onions- chopped: 3
tomatoes- peeled and chopped: 3
coriander- chopped: 3 tbsp
chilli: 2 tbsp
tbsp of garam masala: 1
green chillis- chopped: 2
ginger--chopped: 2 tbsp
Garlic (chopped): 2 tbsp
cumin seeds: 1 tbsp
flour: 2 tbsp
egg: 1
salt to taste
cooking oil: 3 tbsp
How To Make Chapli Kebab
- Mix the onions, green chillis, tomatoes, coriander, and meat together.
- Add garam masala, ginger, garlic, cumin seeds, and salt, then mix together.
- Add the egg to the meat mixture and stir.
- Add flour to the mixture.
Note: Make sure the mixture is sticky to help give the kebabs a really nice shape.
- Rub the kebab with the meat mixture.
- Heat oil in a saucepan then introduce the kebab to the pan.
- Cook for 3 minutes till the kebab turns brown.
- Serve at once.