Brine chicken

Brining chicken takes you one step closer to the perfect chicken recipe; brining makes the chicken tender, flavorful, and juicy! However, the process of bringing is not restricted to chicken, For ages, cooking methods across the globe have incorporated the brining vegetables and meat in a variety of preparations. This recipe of brine chicken is quick and easy to follow. Brine chicken recipe tastes best when it is hot. Store it in a casserole to keep it warm for hours together.

Health benefits

The base or main ingredient of this dish is chicken,and everyone knows that chicken is an excellent source of protein. Chicken is considered one of the healthier meats and is has very low amounts of cholesterol.

Salt is mainly composed of sodium. While it is advised to regulate the intake of sodium, one can’t disagree that sodium has a plethora of health benefits. It helps in blood circulation, maintain electrolyte balance, and muscle contraction.

Ingredients

One full chicken breast

L water: 3

cup kosher or common salt: 3/4

cup refined/brown sugar: 2/3

cup soy sauce: 3/4

tbsp oil: 2

herbs

spices

garlic

How To Make Brine chicken

1. Heat the water and pour it into a container, fill the container full. 
2. Put in the salt, sugar, soy sauce and oil into the hot water. 
3. Wait for the water to come at room temperature and add herbs, spices,and garlic if you want your dish to be more flavorful. 
4. After the temperature of water comes down, put the chicken breast into it and make sure all of it submerged in the water. You are free to break down the breast into pieces if it doesn't fit into the container. 
5. Cover the container with cloth or plastic foil and refrigerate the chicken breast for upto 12 hours before roasting it. 
6. Dry the brined chicken breast with atowel or wash it before cooking. 

Trivia

1. People who have treated their chicken with brine have noticed a considerable difference in their dish and didn't, at all, miss this step. 

2. Amount of salt can be controlled,so people prefer treating their chicken at home rather than buying processed raw chicken.