Categories: General HealthNews

Perfect Home Remedies for Tooth Whitening

What you eat can take some serious wear and tear on your teeth and transform them from sparkling white to a dull yellow. You don’t have to go to the dentist to get a million-dollar, glistening, white smile though. You can easily use some of the home remedies at home and have white teeth in a matter of days to weeks.

Baking Soda to Whiten Teeth

Ingredients

  • 1 tsp of baking soda
  • Pea-sized amount of toothpaste

Procedure

  1. Mix the tsp of baking soda and the toothpaste together.
  2. Brush your teeth using the mixture.
  3. Rinse your mouth out using lukewarm water.

Treatment Frequency

Repeat this treatment twice a week for the best results.

Why this works

Baking soda has natural teeth whitening properties that make it a natural choice for do-it-yourself teeth whitening.

Orange Peel for Teeth Whitening

Ingredients

  • 1 orange peel

Procedure

  1. Rub the white pith side of the orange peel on your teeth.
  2. Let the juice rest on the surface of your teeth for three to five minutes.
  3. Brush your teeth thoroughly to ensure that you remove any residue left behind by the juice or pulp.

Treatment Frequency

Repeat this treatment every night to reduce the yellowness of your enamel.

Why this works

The vitamin C content of orange peels has natural teeth whitening properties as well as a spectacular antioxidant profile which keeps your gums healthy as well.

Strawberries to Whiten Teeth

Ingredients

  • 3 – 4 strawberries

Procedure

  1. Grind the strawberries into a paste.
  2. Gently rub the strawberry paste all over your teeth and massage it into your teeth.
  3. Let the paste sit for three to five minutes, before brushing your teeth thoroughly.

Treatment Frequency

Repeat this home remedy every night before bed time for a minimum of 10 days.

Why this works

The vitamin C content in strawberries helps to keep your teeth white due to vitamin C’s natural teeth whitening properties.

Priya Agarwal

Recent Posts

  • General Health Tips
  • Health

Here’s How Makhanas Help You Stay Healthy

Makhanas or fox nuts make an ideal snack for weight watchers. Ideally, home-roasted makhanas are preferable over packaged ones which…

3 years ago
  • General Health
  • Health
  • News
  • Weight Loss

The Magical Spices Found in Your Kitchen that can Aid in Weight Loss

The spice cabinet is an essential part of every kitchen. You can’t make delicious food without it; this is doubly…

3 years ago
  • Health
  • Heart Health
  • News

Poor and Excess Sleep has been Linked to Cardiovascular Disease – Top Foods that Induce Sleep

Sleep deprivation is obviously not good. It’s hard to function well and get through your day when you’re tired. It…

3 years ago
  • Beauty
  • Hair Care

9 Foods to Prevent Hair Loss

Hair loss is one of the most trying experiences to face as we grow older. It can be especially debilitating…

3 years ago
  • Health
  • News
  • Weight Loss

Intermittent Fasting to Lose Weight

Intermittent fasting is one of the health and fitness trends that is trending at the moment. Practitioners are utilizing it…

3 years ago
  • Health
  • News
  • Weight Loss

The Best Homemade Snacks to Help You Lose Weight

You may be thinking to yourself that you need to cut out snacks to lose weight. After all, if you…

3 years ago