Have You Heard of Bullet-Proof Coffee?
Bulletproof coffee is not a coffee brand, it is a coffee preparation method that turns your cup of freshly brewed coffee into something between a latte and an egg nog (without the rum). The drink is stated to have some pretty significant effects on your energy levels and cognitive functionality. It is meant to actually replace or at the very least supplement your breakfast, not in an attempt to help you lose weight, but in order to get you pumped and awake more efficiently in the morning.
Essentially, the primary goal of drinking bullet-proof coffee is to help you make it to mid-morning without experience the crash in your blood glucose levels that would occur if you ate some of the more traditional breakfast foods.
There are 3 things that bullet-proof coffee does for you better than anything else available in the morning:
How to Prepare Your Own Bullet-proof Coffee
It is actually pretty simple to prepare a cup of bulletproof joe, just use the recipe below.
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