Migraines can be some of the worst conditions to deal with. Not only are they a massive headache, but they also have a whole host of other symptoms such as, fatigue, light sensitivity, nausea, etc. While you can treat migraines via over the counter medications, you can also treat the migraines via your diet:
Makhanas or fox nuts make an ideal snack for weight watchers. Ideally, home-roasted makhanas are preferable over packaged ones which…
The spice cabinet is an essential part of every kitchen. You can’t make delicious food without it; this is doubly…
Sleep deprivation is obviously not good. It’s hard to function well and get through your day when you’re tired. It…
Hair loss is one of the most trying experiences to face as we grow older. It can be especially debilitating…
Intermittent fasting is one of the health and fitness trends that is trending at the moment. Practitioners are utilizing it…
You may be thinking to yourself that you need to cut out snacks to lose weight. After all, if you…