Rosemary leaves Recipe

Fresh rosemary can be wrapped in a damp paper towel and stored in the refrigerator. Ensure that it is not wrapped too tightly as this can cause mold growth.

Culinary Uses

• Rosemary is used for flavoring meats such as chicken and turkey.
• The Mediterranean cuisine uses the leaves both fresh and dried.
• It is also used to make herbal tea. It is dried and powdered and used for making tea.
• The leaves are used in cooking lamb and pork dishes.
• It is also used for flavoring roasted meats and stews.
• Rosemary has a strong flavor and should be used in little quantities.
• It contains a lot of oil in its leaves and can be used both fresh and dried in cooking.
• It is also used in making potatoes, vegetables, and soups.
• Rosemary is also used to flavor homemade biscuits and bread.
• It can be added to beans and lentils.
• It can be added to omeletes and scrambled eggs.
• Rosemary is used for seasoning roasted fish.

Health benefits

• It is a good source of vitamins, calcium, and iron and is also used to improve concentration and digestion.
• Rosemary had antioxidant and anti-inflammatory properties and helps to boost the immune system function.
• It is also used to slow down brain aging. Research is being carried out in its possible role in the prevention of Alzheimer’s disease.
• Research has shown that it is useful as an anti-tumor agent.