Look no further for a paleo diet friendly meal than this paleo egg salad dish. Egg salad dishes are some of the best foods that you can eat if you’re trying to eat for your health. They are also relatively tasty, and a great vegetarian alternative for people who have meat restricted diets. Unlike, your typical egg salad that your mother makes, this egg salad can be considered to be as close to traditional egg salad as possible, thanks to its emphasis on being paleo.
Health Benefits
Eggs are some of the best sources of protein available. Although they contain cholesterol, their cholesterol is not absorbed by the body; in fact, eggs actually have the ability to lower cholesterol. And that’s just a couple of their health benefits. Eggs also have the ability to increase a person’s cognitive functionality, prevent the development of eye disease, protect the heart, and even detoxify the body. They are so holistically beneficial that they can be considered one of the best guarantees for a person’s physical growth and development.
Ingredients
large hard-boiled eggs: 2
paleo mayo: 3/4 cup
yellow mustard: 1 tbsp
salt: 1/2 tsp
pepper: 1/4 tsp
green onion: 1/4 cup
How To Make Paleo – Egg Salad
- Peel and rinse eggs.
- Pat dry.
- Chop into small pieces and place inside large bowl.
- Add in mayo, mustard, salt, pepper, and green onion.
- Stir and refrigerate for at least 2 hours.
- Top with bacon and chives as desired.
Trivia
Researchers have yet to determine whether the chicken or the egg came first.