A bit of variety in one of the most famous dishes in the world might come as a surprise. For most people who love yogurt or a plain curd may not agree with this variation. However, as you will scroll down and see, curd is not going to make your sandwich mushy. Curd sandwich is beneficial for all the weight watchers and people who have a sensitive digestive system. This recipe is also a quick fix for your breakfast, lunch or dinner.
Health Benefits
The curd is loaded with good calcium. It even has impressive protein. Consuming curd on a regular basis strengthens your immune system. It can also help to protect us from osteoporosis. It has several properties which helps in weight management. It removes dandruff, dark spots on the skin. It also keeps the skin radiant.
Ingredients
400 g curd
¼ cup capsicum, chopped
¼ cup tomato, chopped
½ tsp pepper powder
salt to taste
1 green chili chopped
1 tbsp mint leaves chopped
¼ tsp red chili powder
8 bread slices
2 tbsp butter
How To Make Curd Sandwich Recipe
- Place a strainer over a bowl and strain the water from the curd or try hanging the curd in a muslin cloth.
- To a bowl, Add the thick curd.
- Add chopped capsicum, tomatoes and green chili.
- Season with salt, red chili, and pepper and mix well
- Take a bread slice and spread butter.
- Spread 2 spoons of curd spread over the bread slice.
- Cover with another bread slice.
- In a pan, add some butter and cook the sandwich till it turns crisp golden.
- Serve the sandwich with green chutney or tomato ketchup.
Trivia
It has been suggested that UK's first pre-made packaged sandwiches were sold by Marks & Spencer in 1980. In 2017, the sandwich industry made and sold £8 billion in sandwiches in the UK alone.