Salt or sodium is one of the essentials of life. The mineral is so precious that ancient Roman soldiers used…
Menopause is something every woman has to go through at some point in her life. It wouldn’t be so bad…
Respiratory conditions can be some of the worst issues to deal with as they can easily restrict your ability to…
Losing weight may seem like a major challenge when you’re first beginning your weight loss journey. But it is only…
Zinc is an essential mineral, meaning your body does not produce it on its own, but needs it all the…
Thandai, also known as shardai, is a popular Indian drink that is consumed for festivals, to boost energy, and for…
It is important to regulate your cholesterol levels, as your cholesterol plays a pretty significant role in heart disease. There…