Let’s talk about skin. One could say it is the organ – yes, the epidermis is an organ; it lives…
There is no such thing as a perfect diet, only the diet most suitable for yourself. Whatever the best diet…
Building muscles requires two things: Lifting lots and lots of weights.Eating lots and lots of protein. How much muscle you…
In today’s heavily polluted world, it is more important than ever before that we take care of our lungs. It…
Diabetes is one of the most fatal non-communicable diseases in the world. It is responsible for killing millions of people…
Non-Communicable Diseases (NCDs) describe diseases that are not transferred between people. There are four primary type of NCDs: cardiovascular diseases,…
There are many different factors that come into play to cause a migraine, but the most common tend to be…