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Foods to Eat When You Adhere to Low FODMAP Diet

If you could describe food philosophy of the 21st century it would be, “you are what you eat”. It seems…

7 years ago
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The Perfect Diet for Inflammatory Bowel Disease

Inflammatory bowel disease (IBD) is anyone of a group of conditions where a person’s bowels and other parts of the…

7 years ago
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Following the Mediterranean Diet? Here’re the Scientific Benefits You Need to Know About

The Mediterranean diet is one of the best diet plans you can pick up. It is named after the Mediterranean…

7 years ago
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Fact or Myth: Feeding Peanuts to Kids Earlier Will Help Avoid Allergies Later

There is nothing fun about a peanut allergy. It can be an annoying threat looming over your dining experience for…

7 years ago
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Foods That Naturally Help Keep Your Teeth Clean

Grooming is important, but let’s be real, it can be quite inconvenient at times. At the very least it is…

7 years ago
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The Protein-Fat Combos that Work Well for Keto

Keto diet is one of the most effective diet plans circulating the health and wellness community right now. Its efficacy…

7 years ago
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Here’s More Reason to Love Dark Chocolate

It is a rare thing to have something truly delectable be actually healthy as well. That kind of thing tends…

7 years ago