Red chili flakes Recipe

Red chili flakes can be used for various other purposes apart from use as a pizza topping. They have a lot of health benefits and are used as flavoring agents in dishes. They are used to brighten up a delicacy. Red chili flakes can be added to pasts, pizzas, and salads. When added in small doses, they add flavor to the dish.

They are easy to carry and the ones available in the market might contain additional salt or monosodium glutamate so it is always better to make chili flakes at home yourself. They can be stored for a long time. Dry fresh peppers and then grind and store in a airtight jar or container.

Culinary Uses

It is used to enhance the visual appeal of the food and as a flavoring agent.
It is added to sauces, vegetable curries, pasta, salads, and pizzas.
Red chili flakes are used as the main flavoring agent in Hungary.
It can be sprinkled over potato fries and can be mixed with breadcrumb before sprinkling over vegetables.

Health benefits

They help to clear the congestion caused by cold and flu.
Red chili flakes also help in boosting immune system function.
They are also known to stimulate metabolism and prevent the storage of fat.
Research has shown that red chili flakes help to prevent the spread of prostate cancer in men.
They contain lots of vitamin C, vitamin E, potassium, phosphorous, and magnesium.
They also help to control the appetite.
Red chili flakes are energy boosters.
The consumption of red chili flakes is beneficial for people who suffer from anemia.
They are known to prevent stomach ulcers as they contain capsaicin.
Red chili flakes are also known to improve the functioning of the brain.
They also promote the health of the skin and hair.

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