This jackfruit milkshake is for the fruit connoisseurs out there. Jackfruit is an interesting fruit all on its own. It is rich in protein and tends to have a chewier texture than the flesh of most other fruit. This is a fantastic milkshake to consume after the gym when you need a protein infusion and an energy boost. This recipe uses Nectevia as a sweetener, but you should feel free to replace it with your favorite natural sweetener.
Store this milkshake in Vaya Drynk and you are all set for a day of cold beverage!
Health Benefits
Jackfruit is a fruit that many people are not necessarily familiar with, which is too bad because jackfruit actually has a lot of health benefits. The secret to jackfruit’s concentration of health benefits is that it is very nutrient dense. It is filled with antioxidants that that prevent cancer, and other types of chronic diseases such s, type-2 diabetes and heart disease. The antioxidants also have anti-inflammatory properties that lower your blood glucose, blood pressure, and cholesterol levels.
Ingredients
10 jackfruit pieces
¾ cup milk
1 tsp Nectevia
Ice
How To Make Jackfruit Milkshake
- Combine all the ingredients in a blender and blend until you achieve the desired consistency.
Trivia
Jackfruit is the largest tree fruit.