Keeping hydrated is one of the most important things you can do for your overall health. The amount of water in your body is related to just about everything that happens in your body. Being dehydrated will slow you down, and leave you feeling fatigued and lethargic at work. Do yourself a favor, don’t make work harder by failing to take care of your body. Obviously, the best way to achieve the optimal water intake and keep your fluid levels high is to take your water with you, in a water bottle you trust!

There are a lot of reasons to start using a water bottle:

• When you have a bottle, you always have water by your side.
• You can keep your water at the best temperature for yourself. You can also choose to carry beverages apart from water to work. There are insulated water bottles that work great for coffee, tea, cold pressed juices, conjee and even rasam or soups!
• You will always have access to water and will be able to drink throughout the day. Proper hydration requires you to slowly ingest water throughout the day. Taking a few sips is through out the day aids in better hydration than gulping down a whole glass at a time.

There are only good things to be had from equipping yourself with a good water bottle. That is why it is so important that you choose the correct water bottle. Believe it or not, there are a lot of different water bottle characteristics to consider before purchase. The quality of the bottle can determine your water drinking experience in a pretty significant way.

Choosing the Right Water Bottle

There is a lot to contemplate when choosing a good water bottle. You want something that is spill proof, doesn’t affect the taste of the water, and is easy to maintain. To make things easier, here’s a great example of a water bottle and break down on what makes it so great.

Vaya Drynk is one of the best examples of a functional water bottle; a lot of thought has gone into it:

1. It is Stainless Steel
   Stainless steel is hands down the best material to make a water bottle out of. It doesn’t have the BPA problem that plastic water bottles have, meaning you won’t have to worry about toxic byproducts seeping into your water. And it is durable, so you won’t have to replace it anytime soon.
2. Insulated
   It is insulated. You can store hot drinks at their original temperature for 12 hours and cold drinks for 18 hours. The insulation means you can use this bottle to transport more than just water, you can even transport hot beverages like soup, rasam or coffee or cold beverages like juice or your protein shakes.
3. Anti-Spill Technology
   The worst case scenario with any water bottle is spillage. You want to make sure any bottle you buy can help you avoid spilling its contents. Vaya Drynk comes with an anti-slip coaster base to stop your bottle from falling over on the table. It also has an easy-to-hold design and it is slim so you can hold it with one hand. And, it fits in all your bags and even your car door slots.
4. Easy to Clean
   If you fail to keep your water bottle clean, it can begin to culture harmful bacteria. Vaya Deynk makes it easy for you by giving you a screw off cap that exposes a large mouth. This wide mouth makes both loading and cleaning a breeze!

When purchasing your water bottle, make sure your bottle is convenient for use and cleaning, both. A steel water bottle not only helps in keeping you hydrated but also helps you achieve your clean eating goals! It can literally change your life for the better.