Being pregnant is the happiest and also a stressful event for any mother. There are just too many things happening with your body and with your environment for you not to feel some stress. You can regulate stress and anxiety while pregnant through your diet. Below, are five drinks you can make at home to regulate your stress while pregnant.…
Read MoreDay: April 28, 2020
Lung-Healthy Diet
There is currently so much pollution in the world that respiratory diseases and illnesses are drastically increasing. As a result, it is more important than ever to take care of your respiratory health. The easiest way to achieve this is to stick to a good diet that protects the lungs. Below are some of the best foods to eat to…
Read MoreIndian Remedies for Cold and Flu
Being sick is a terrible experience for everybody all around. The flu and cold may be common, but there’s no reason to suffer through it longer than you have to. If you are tired of taking over the counter medicines to ease and treat your symptoms, it might be time to consider trying alternative medicines. India has a long history…
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